Great tool!
Just completed my first Sprint distance tri and I followed this training plan all the way. I had great results and the tri-bug totally bit me; I cant wait to do the next one!
One of my favorite features of this app was being able to change fitness levels any time I wanted so I could move up to intermediate levels when I started feeling comfortable. Also, being able to change your off day any time you have an scheduling conflict is awesome.
Highly recommend this app!!
Sincerely,
N.Ortega
Talisker2000 about
First Time Triathlon